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Ingredients

• 1 cup cottage cheese 225g, 8oz
• 1 egg large
• 1/4 tsp garlic powder
• 1 cup almond flour 100g, 3.5oz
• 1/2 tsp baking powder
• everything bagel seasoning optional

Method

1. Step 1

   Preheat the oven to 180°C, 350°F.

2. Step 2

   Line a baking tray with baking paper and lightly spray it with oil.

3. Step 3

   Blend the cottage cheese, egg and garlic powder until smooth.

4. Step 4

   Fold through the almond flour and baking powder until combined.

5. Step 5

   Divide the mixture into 4 even portions on the tray and flatten them into thin round discs roughly 10–12cm, 4–5in wide.

6. Step 6

   Bake for 15–18 minutes until golden brown.

   Start 18 min timer
7. Step 7

   Let the thins cool slightly, then fill them with sandwich fillings.