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⊙ Ingredients

• 1 cup cottage cheese 225g, 8oz
• 1 egg large
• 1/4 tsp garlic powder
• 1 cup almond flour 100g, 3.5oz
• 1/2 tsp baking powder
• everything bagel seasoning optional

♪ Method

1. 1Preheat the oven to 180°C, 350°F.
2. 2Line a baking tray with baking paper and lightly spray it with oil.
3. 3Blend the cottage cheese, egg and garlic powder until smooth.
4. 4Fold through the almond flour and baking powder until combined.
5. 5Divide the mixture into 4 even portions on the tray and flatten them into thin round discs roughly 10–12cm, 4–5in wide.
6. 6Bake for 15–18 minutes until golden brown.
7. 7Let the thins cool slightly, then fill them with sandwich fillings.