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⊙ Ingredients

• 448 g 92/8 ground chicken
• 6 low carb tortillas
• salt
• pepper
• 1 1/2 tsp cayenne
• 28 g panko crumbs
• 3 tsp Dijon mustard
• 170 g Greek yogurt
• 2 anchovies
• 1/2 tbsp olive oil
• 25 g Parmesan cheese
• 1 garlic clove
• lettuce

♪ Method